Water relates to feeling, fluidity, timing and rhythm. Simulate defending against multiple attackers. Take a course in public speaking to learn how the mind is used to project what you feel. How to enhance the air element: Eat foods that are less dense. Ideally, we won't get hit, but if we do and our mental space collapses, we become more vulnerable. On the flip side, if we have too much of the air element, we're more susceptible to getting swept.Īnother important role of air is its influence on our mental space. That can make us more susceptible to sustaining continuous damage. This is because the element that's in opposition to air is earth. If we cannot follow directions pertaining to strategy, usually we are very earthy. In sabaki, we want to be in an ideal position in which we know everything about our opponent and his movement potential is limited.Īir is also responsible for our ability to develop and use strategy in combat. My father likes to say, "Your hands are like antennae." Our mental space must be bigger than our opponent's, and our hands should project that power with sensitivity. In the martial arts, we don't just get hit out of nowhere something happens, and we pick up on it. It requires us to discern that something is wrong and then devise a strategy to change or repair the tire before it bursts on the highway. Take, for example, a tire that's slowly leaking. To effect change, it's essential to be aware of that thing. When we work with energy, a fundamental idea is that we can consciously give direction only to something we're aware of. The name means "heart of the circle." Enshin signifies not only the spiraling nature of sabaki techniques but also the authentic connection between ourselves and others, as well as the community at large. In 1988 he created his own style of full contact called enshin karate. He didn't rely on brute strength he relied on sabaki. Why? Because when he fought, he used angles, leverage, positioning, timing and sensitivity to overcome bigger opponents. In Japan, my father is known as the prince of karate and a modern-day Miyamoto Musashi. In the 1970s, my father Joko Ninomiya had a huge impact on the world of full contact - specifically, on kyokushin, the style of karate developed by Mas Oyama. This fact makes the mindset and spirit of the martial arts even more important because they are what help us combat stress, handle people with opposing views and endure conditions that otherwise might threaten our well-being. The timeless beauty of this text lies in the way it can help us understand those elements in a way that improves our skill in combat, as well as our ability to comprehend human nature.įor most of us nowadays, the martial arts are not needed for survival on a daily basis. It delineates the elements of air, water, fire, earth and the void. Toward the end of his life, he wrote The Book of Five Rings, a classic on strategy and philosophy. In feudal Japan, he was regarded as a kensei, or sword saint. was a samurai who lived during the 17th century.Kashiwa Bujinkan Ninjustu, Traditional Weapons Used In Ninjutsu,.For additional information, please visit the main Ninjutsu Weapons section.Hooked Rope-Dart – Kyoketsu-Shoge or Shogee.Upper (Level) – Jodan (sounds like Joe-dan).Turn Around – Mawatte (sounds like Ma-wa-tay).Thank You (Informal) – Domo (sounds like Doe-moe).Thank You (Formal) – Domo Arigato (sounds like Doe-moe Ah-ree-gah-toe).Teacher/Instructor – Sensei (sounds like Sen-say).Sparring – Kumite (sounds like Coo-meh-tay).School/Training Facility (Martial Arts) – Dojo (sounds like Doe-Joe).Punch – Tsuki or Zuki (sounds like Zoo-key).Pressure Point Techniques – Kyusho Waza.Middle (Level) – Chudan (sounds like Choo-dan).Mat (Practice/Training Mat) – Tatami (sounds like Ta-ta-me).Low (Level) – Gedan (sounds like Geh-dan).Knife Hand – Shuto (sounds like Shoe-toe).Kick – Geri or Keri (sounds like Geh-ree or Keh-ree).I (Me) – Watashi (sounds like Wa-ta-she).Goodbye – Sayonara (sounds like Sa-yoh-na-rah).Form (Kata) Technique Application – Bunkai (sounds like Boon-kay).Form or Pattern – Kata (sounds like Ka-ta).Elbow Strike – Empi-Uchi (sounds like Em-pee Oo-chee).Elbow – Empi or Enpi (sounds like En-pee or Em-pee).Disguise & Impersonation Techniques – Hensojutsu.to greet instructor) – Rei (sounds like Ray) Back/Rear – Ushiro (sounds like Oo-she-row).Ninjutsu Terminology – English to Japanese For other martial arts words & commands, please visit the main Martial Arts Terminology section. These words are used in many traditional Ninjutsu (Ninja) schools. Here are some of the key Japanese words & commands used in Ninjutsu terminology.
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